I am a certified Children's Yoga Instructor and studied at DevaTree. With the teachings of Tamika Schilbe and Carolyn Burke I can lead children into creative games and activities, breath practices, Pocket Poses, chanting, HeartRise Musical Movements, and children’s yoga flows. This program was born in the jungles of Costa Rica, HeartRise® is an earth-centered system that helps children befriend their inner voice and celebrate their individuality. I love teaching children or parents how to connect with children from a level of curious exploration.
Yoga can help children:
- boost confidence -foster and support creativity
- learn more about their bodies
- manage difficult emotions
- promotes positive self-image
- help with focus and concentration
- relax and let go of worries
- create an arena for non-competitive play
- help with balance and co-ordination
$7.00 per child when booking the series or $10.00 per child for a drop in.
Held at Benders Yoga across from Kidscape
Space is Limited to 12 children and can be reserved by email to email@example.com