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Mom and Baby Yoga

  • Benders Yoga 1828 Blue Heron Drive London, ON, N6H 5S1 Canada (map)

Let’s face it our babies our the centre of our worlds so why not make them the centre of our yoga practice! Lets connect for a four week series of gentle movement, breath work, and musical movements with babe in tow.

Join certified Reiki Master, Whole Body Intuitive and registered Yoga instructor Christine Stowe for some mindful movement, songs, and community around the little lights in our world. We will meet for four consecutive weeks and find gentle movements while enjoying each others company. 60 minutes will be class time with the final 30 for tea and relaxation. Please bring all necessary toys and blankets for your little one and enjoy our yoga mats and props for your own comfort. 

Classes are held at Benders Yoga Studio and a minimum of four participants is required to run this series.

Earlier Event: January 15
7 Week DAYTIME Chakra Yoga Series
Later Event: February 7
7 Week Evening Chakra Yoga Series