Make 2019 the year you make time to relax and restore! Join certified Reiki Master, Whole Body Intuitive and registered Yoga instructor Christine Stowe for some mindful movement, songs, breath work, guided meditation, and restorative yoga with Reiki
We will meet for four consecutive weeks and find gentle movements while enjoying each others company. This class is suitable for all levels and is very gentle movements however many of the restorative poses are done on the ground. All props are provided but I encourage you to bring your own mat if you have one to place on top of the mats I provide for added comfort.
Parking is available in all spots marked with a V for visitors. Space for these classes are limited to 10. This class is held in EAST London At Hamilton and Gore Road in the Oakland’s Housing Cooperative community space.