Are you looking to improve your mindset, physical health, emotional well-being and deepen your spiritual connection? Bring private 60 minute classes into your new year with private instruction, to embrace the benefits of a yoga practice and to discover what a yoga practice means in your unique body. Classes are held in East London in my small cat-friendly home studio.
When you book with me you get:
A certified Life Coach for your motivation
An accountability partner
A 300 hour trained and registered Yoga Teacher for a safe practice
A Reiki Master for spiritual exploration
A confident to explore your emotions in a secure container
These classes are ideal for someone who is unsure if they can do yoga, unsure if they will like yoga, afraid of group classes, or super busy and looking for convenience. These classed are an excellent way to put YOU and your SELF CARE first in 2019
Classes can be held in a rented space or in your home or office but may be subject to an additional fee. A firm carpet or a hard floor in a 12x 12 space is all that is needed for me to bring these classes to them! All necessary props are included and classed can be booked Monday to Friday 8:30-3:30.
Classes are all taught by certified Reiki Master, Whole Body Intuitive and 300 Hour Registered Yoga instructor Christine Stowe.
* All bookings are subject to availability. Some evening or weekend time may be available however this is predominantly a daytime service. Always get the approval of your physician before beginning a new exercise program.*