Yoga & Wholeness
I have been fortunate enough to co-create a new course for the Yoga community!! The best news is that this course qualifies for continuing education credits from Yoga Alliance! We are offering the course in a few formats, online only, in-person workshops, and intensive retreats. The course is Bringing Wholeness to the Mat. In the course we discuss the practice of wholeness as we deconstruct the mind-body-soul relationship. We cover self-worth, forgiveness, releasing, response-ability, meditation, mind real-estate, compassion and service. We feel that this teaching takes any level of Yogi into a deeper discovery of self, allowing them more space to operate from wholeness and be of service both on and off the mat! Throughout the teachings we relate the learning to the Koshas and four of Pantanjali's Sutras. Please contact us for ways we can bring this course to your community!
HeartRise Children's Yoga Instructor
I am a certified Children's Yoga Instructor and studied at DevaTree. With the teachings of Tamika Schilbe and Carolyn Burke I can lead children into creative games and activities, breath practices, Pocket Poses, chanting, HeartRise Musical Movements, and children’s yoga flows. This program was born in the jungles of Costa Rica, HeartRise® is an earth-centered system that helps children befriend their inner voice and celebrate their individuality. I love teaching children or parents how to connect with children from a level of curious exploration. Contact me for one on one or group classes.
200 HR RYT - Registered Yoga Teacher
I am studying RYT with DevaTree. This training blends the ancient wisdom of yoga with contemporary practices, tools and modern science. Study in a supportive, relaxed environment that honors your life experience and your individuality.
Cross-Disciplinary yoga™ honors the creativity and personal truth of every student. Instead of learning how to be true to DevaTree method, students are guided through a learning process that helps them be true to themselves, both on and off the mat.
I will be completing my certification in June of 2018 so stay tuned for an update of classes!